Where:
Down Under School of Yoga - South End
505 Tremont St
Boston, MA 02116
Admission:
$30
Categories:
Classes, Date Idea, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/the-power-of-breath-introduction-to-kundalini-yoga
Sunday, December 10
12:30-2pm • South End
With dynamic movement and strong breathwork, we will awaken the power of Kundalini energy. Then, with mudras and inner locks — or bandhas —, we will channel this heightened pranic energy for inner radiance and higher consciousness. All levels are welcome; beginners and advanced students alike will receive helpful tips for an effective home practice as we explore the fundamental principles of Kundalini Yoga.