The Power of Backbends with Didi von Deck & Paulina Haduong
When:
Saturday, Apr 08, 2023 2:30p -
4:30p
Saturday, Apr 08, 2023 2:30p -
4:30p
Where:
Down Under School of Yoga - Brookline
1054 Beacon Street
Brookline, MA 02446
Admission:
$50
Hosted by:
Categories:
Classes, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/the-power-of-backbends
Saturday, April 8
2:30-4:30pm • Brookline & Livestream
Yoga backbends bring suppleness and strength to the spine and support the body’s energy system.This workshop will help expand your backbending practice, from bridge to dropbacks. We will work with a variety of poses to develop spinal extension, leg strength, and chest and shoulder mobility to create physical and emotional solidity and openness that will benefit you on and off the mat.
Open to all levels.
