Solstice Yin: Celebrating the Light, Practicing in the Dark with Emily Peterson
When:
Saturday, Dec 16, 2023 12:30p -
2:30p
Saturday, Dec 16, 2023 12:30p -
2:30p
Where:
Down Under School of Yoga - South End
505 Tremont St
Boston, MA 02116
Admission:
$40
Hosted by:
Categories:
Classes, Date Idea, Sports & Active Life, Virtual
Event website:
https://downunderyoga.com/upcoming-events/solstice-yin
Saturday, December 16
12:30-2:30pm
South End & Livestream
During this solstice time, where the nights are the longest of the year, we honor the cycle of the natural world while we rest, turn inward, and listen. And we celebrate and call in the light.
In this gathering, we will practice a water-element yin sequence with the option of being in the dark. After a short rest, we will practice a meditation working with the consciousness of the sun/light in each of our energy centers. In extended savasana, an Ocean of Life healing will be offered. Join us for this quiet time of regeneration, receiving, and calling back in the light.
Appropriate for all levels, bring a journal, pen, eye-shades or eye covering and socks!
