Slide into Strength: Enhance your experience of flow with sliders with Angie DiCiccio & Ally Hines
When:
Sunday, Sep 24, 2023 1:30p -
3:30p
Sunday, Sep 24, 2023 1:30p -
3:30p
Where:
Down Under School of Yoga - Porter Square
2000 Mass Ave.
Cambridge, MA 02140
Admission:
$40
Hosted by:
Categories:
Classes, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/slide-into-strength
Sunday, September 24
1:30-3:30 DUY Porter Sq & Livestream
This workshop introduces a novel technique to challenge your perception of gravity and heighten your relationship with stabilization and muscle engagement during your asana practice.
We will open with a condensed flow of the Journey in Power sequence and then delve into the same sequence using sliders uniquely positioned to challenge your experience of these familiar postures in strengthening, destabilizing, and informative ways.
Join for an afternoon of hilarity and memorable mastery!
The final 30 minutes will be reserved for additional peak posture practices such as inversions and backbends.
Required Props: Small towels for sliders, mats, a sense of humor!
