Seaport Sweat: Rhone

Class Description

Workout will target all 4 major muscles utilizing all fitness zones (Eccentric, Concentric, isometric work & Isokenetic). All you will need is your body weight, come sweat with Rhone and challenge your inner fitness!

Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.

Sweat on the safe side

Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.

We’re so excited to Sweat with you and continue to be committed to keeping our class environment safe and comfortable for all participants. If you feel sick, please stay home and plan to join us another day.

This program is brought to you by @seaportbos.

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