Forest Bathing: A Shinrin Yoku Journey with David Magone
When:
Saturday, Jun 24, 2023 1:00p -
5:00p
Saturday, Jun 24, 2023 1:00p -
5:00p
Where:
The Sheepfold Parking Lot
Fells Path
Stoneham, MA 02180
Admission:
$99
Hosted by:
Categories:
Classes, Nature, Outside, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/forest-bathing
Embrace the transformative power of nature on a journey through the picturesque Middlesex Fells. Join us for a four-hour shinrin yoku workshop and discover the art of forest bathing, a practice that immerses you in the serenity and beauty of the natural world, nourishing the mind and body.
Led by experienced guide David Magone, you'll embark on a guided walk, participating in mindfulness exercises and a variety of shinrin yoku practices that allow you to connect with your senses and the present moment.
As you rediscover the joy of being in nature, you'll learn about the many benefits of shinrin yoku, including stress reduction, improved mental clarity, and increased energy. This is an opportunity to escape the distractions of modern life and connect with yourself and the world around you in a meaningful and inspiring way.
Don't miss out on this chance to transform your relationship with nature and awaken your inner peace and vitality.
Sign up now to reserve your spot on this journey of self-discovery and connection.
Note: Participants will need to arrange for their own transportation to Middlesex Fells
This programming is run by DM Adventures LLC
