Fermentation Workshop: Sauerkraut and Kimchi *Online*

Fermented foods are rich in probiotic bacteria and enzymes that help maintain intestinal flora, improve the digestive system, and enhance the immune system. Join Norah, our fermentation expert, who will guide you through the process of fermenting sauerkraut and kimchi. While we prepare our ferments, Norah will discuss the science behind sauerkraut and kimchi. You’ll learn about the differences and similarities of both fermented products. You are welcome to follow along and make sauerkraut and/or kimchi or just watch and learn. The list of ingredients needed will be emailed to you prior to the class along with the Zoom link. Instructor: Norah Ylang

This class will meet online using Zoom.

Cambridge Center for Adult Education (CCAE) offers online and in-person classes in subjects including: World Languages, Visual Arts, Food & Wine, Humanities, Performing Arts, Life & Wellness, & Business & Technology. All upcoming classes can be found at ccae.org.

View all Cambridge Center for Adult Education cooking classes in the Food & Wine Class calendar at https://ccae.org/food-wine-class-calendar.

View CCAE’s virtual summer catalog at  https://issuu.com/cambridgecenter/docs/ccae_summer_2022_catalog_final_apr_15_2_?fr=sZGIzYTM4MjM1

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